CHEF-PREPARED • PERSONALIZED
Your Diet Plan,
Delivered Daily.
Free Delivery
Calculated Calories
Cancel Anytime
Why Choose us?
Trusted expertise for your health journey.
Nutritionist Approved
Trusted expertise for your health journey.
Freshly Prepared
Expertly prepared fresh each day in our advanced kitchens.
Daily Delivery
Daily Delivery to your house place or work place
App Control
Customize your subscription with Solite app
Enjoy the Meals You Love











Discover Your Perfect Meal Plan
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HOW IT WORKS
Start Your Healthy Journey and Be Part of our Community
Register Free Consultation
Fill your information, and receive an instant email
Personalize Your Porgram
Our experts will help you select the program that fits your needs
Book and Pay for Your Plan
You will receive an email to book and pay for your selected plan
About SoLite
Why Choose Us?
SoLite is more than just a meal delivery service, it’s your partner
in achieving your health and wellness goals.
With a team of dedicated nutritionists, chefs, and wellness experts,
we’re committed to providing you with delicious, nutritious meal
plans that are tailored to your dietary needs and preferences.
Our mission is to make healthy eating convenient, enjoyable, and
accessible to everyone.
WHAT OUR CUSTOMER SAY
Real People. Real Results.
Your Goals. in Your Pocket
Track meals, monitor progress, and stay motivated
- all in the Solite app.
Got Questions?
What if there’s an issue with my delivery?
If a meal is delayed, missing, or incorrect, contact support via in-app chat or WhatsApp, our team will resolve it quickly or arrange a replacement.
Can I customize my meals?
You can note allergies or ingredient preferences in your profile. Our nutrition team adapts menus regularly based on feedback and local tastes.
Are meals calorie-counted?
Yes. Each plan follows a nutritionist-approved framework, and detailed nutrition info is displayed in the app for every dish.
Can I get a refund if I cancel early?
Refunds depend on the meal-prep stage and delivery schedule. Our support team can review your case individually.
Is there a loyalty program?
Yes, our upcoming Salus Club will reward long-term subscribers with free meals, partner perks, and exclusive offers.
Can I change or pause my plan?
Yes, you can switch plans or pause deliveries anytime through the Salus app or by contacting our care team at least 48 hours before your next delivery.
Do you offer one-time meals?
We have a one-day trial option to get you started but Salus works on a weekly or monthly subscription model. For flexible single-meal options, choose the Business Lunch Plan.
Where do you deliver?
We deliver across Riyadh, Jeddah, and the Eastern Province, with new areas launching soon.
When will my meals arrive?
Deliveries take place daily within your selected window, usually 6 AM – 1 PM. You’ll receive live updates in the app once your meals are on the way.
How do you keep meals fresh?
All meals are cooked in certified kitchens using locally sourced ingredients and delivered in temperature-controlled packaging to preserve freshness and quality.
Your Healthy Meals, Delivered Wherever You Are
From Jeddah to Riyadh, Makkah to the Eastern Province— we bring fresh, personalized meals straight to your door. Download the app and start your journey today.
Our Coverage
- Riyadh
- Jeddah
- Dammam
- Makkah
- Khobar
- Jubail
Hours
- Weekdays - 8AM to 5PM
- Saturday - 11AM to 4PM
- Sunday - Holiday